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Gitanjali Koppikar's avatar

My sense is that in our collective pursuit of getting ahead fast, we have fast food, fast learning, fast cars, precooked food - but are we really savouring life this way? The pandemic busted so many of those myths and even forced us to slow down. I think so many of us are exploring the connection between slowing down, being present and savouring our experiences 🌼🌸

Kelly Quiney's avatar

@Gitanjali Koppikar spot on. It is the fast food analogy.

I love your use of the word savouring. It really adds to the enjoyment of slowing down ❤️

Gitanjali Koppikar's avatar

After I finished art school, I traveled for a year in the mid 90s, no internet, no iPhone - and my entire journey can be traced through my sketchbooks starting with Paris and sketches of paintings from place to place - and I learned to slow down and feel the space between the branches of the trees as I was drawing them. This era of my life is a return to that pace as much as I can. I’m travelling in India the next 2 weeks and looking forward to really taking it all in.

Kelly Quiney's avatar

So exciting. I can’t wait to hear about your travels!

Jamie🖤Sum1s Weird Productions's avatar

YES!!! You're speaking my language.

Kelly Quiney's avatar

So pleased to hear it resonates 🤩

Cheryl Gordon's avatar

I love this. I have a program for midlife women that involves about a 6 month commitment. Slow. Mindful. Compassionate not self aggressive. It’s a tough sell. But this approach is how you create authentic growth. Thanks for the moral support.

Kelly Quiney's avatar

It feels so aligned with what I believe. It begs the bigger question why we often don’t allow ourselves time?

Cheryl Gordon's avatar

Comparison? Our circle of influence is global now. Which, a few generations ago, was not the case. It's part of our natural human wiring to try and keep up. Falling behind from the tribe was traditionally life threatening.

Kelly Quiney's avatar

Wow- I’d never even considered that angle but it makes so much sense! Thank you 🙌🏻