OMG This was sooooo good, Kelly. I needed a fair amount of talk therapy / coaching / guidance and a big dollop of somatic breathwork therapy too, to heal my mind and body around some pretty ouchy mother wounds. I can relate to your article in so many ways. This is raw, vulnerable and incredibly helpful work - thank you starting this conversation, as sticky and challenging as it can be to sit with 💛💛💛
OMG This was sooooo good, Kelly. I needed a fair amount of talk therapy / coaching / guidance and a big dollop of somatic breathwork therapy too, to heal my mind and body around some pretty ouchy mother wounds. I can relate to your article in so many ways. This is raw, vulnerable and incredibly helpful work - thank you starting this conversation, as sticky and challenging as it can be to sit with 💛💛💛
It feels like a big breath out and an entire body exhale.
It's funny, I think I'd held back for so long because part of me was like- come on, it's always the mums that are blamed. Why?!
This is allowing more understanding and inquiry. Very different to blame, but it still makes me screw my face up a little 😂